This two-part series offers a supportive space to learn and connect. In the first session, participants will explore the topic of anxiety through psychoeducation, interactive coping tools, and group discussion. The second session invites returning participants to reflect on their experiences, share insights, and build on their skills with new tools and resources. Both sessions are designed to foster connection, growth, and practical strategies for everyday life.
OCD & Hoarding – Psychosocial Education and Coping Techniques
Dates in this series: April 13 & April 27
Session Requirements: Each session has two parts. Attendees must attend both parts.
Registering for this class will register you for both dates within the series: April 13 & April 27
Reserve your spot today to begin your journey toward mindfulness and improved mental health.
